Back to BlogGuide

First week with FitPhone: What to expect

Dec 12, 20253 min read

Day 1-2: Setup

Download the app, connect your wearable (or use phone sensors), and set your daily goal. We recommend starting with 6,000 steps—achievable but motivating.

Day 3-5: Build Momentum

You'll start seeing FitCoin accumulate. Most users hit their first 1,000 FitCoin by day 4. Check the rewards store to see what you're working toward.

Day 6-7: First Redemption

By week's end, you'll have enough for a small reward. We recommend redeeming something—anything—to feel the dopamine hit of earning through movement.

What to Expect

  • Week 1 average: 800-1,200 FitCoin
  • First redemption: Usually a coffee or snack
  • Habit formed: 3-4 weeks for most users

Ready to start earning?

Download FitPhone and turn your workouts into rewards.

Download App