Most fitness apps obsess over steps. But a swimmer doing laps? A yogi holding poses? A cyclist crushing miles? They get nothing.
That's backwards.
All Movement Matters
Research shows that any form of exercise—cardio, strength, flexibility—delivers health benefits. A 30-minute yoga session burns 150 calories and reduces cortisol. Why shouldn't that count?
How FitPhone Is Different
We track:
- Steps and distance (walking, running, hiking)
- Active heart rate minutes (any cardio)
- Workout sessions (gym, classes, home workouts)
- Activity-specific tracking (swimming, cycling, rowing)
Your fitness journey is unique. Your rewards should be too.